This recipe is great for when you want a sweet treat for breakfast but don’t have time to whip out a batch of pancakes or muffins.
Banana Bread Oat Mug Cake
Servings
1
servingsPrep time
1
minuteCooking time
1
minuteCalories
385
kcalIngredients
1/4 cup steel cut or old fashioned oats
1/2 banana, mashed
1 egg
2 TB milk
5 drops liquid stevia
pinch baking soda
pinch baking powder
handful chocolate chips
1/2 tablespoon – 1 TB nut butter
Directions
- Grind up oats in a blender until it forms a flour
- Add banana, egg, stevia, milk, baking soda, and baking powder to blender
- Blend until it’s a very smooth consistency
- Spray inside of a mug with oil (optional)
- Add batter to mug
- Sprinkle handful of chocolate chips into the batter
- Add a dollop of nut butter to the center
- Microwave for approximately 1 minute. Because microwaves can vary so much, check after 1 minute and add 30 seconds if it’s still loose.
Notes
- If you double the recipe for a larger person, microwave for 2 minutes
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