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Low Sugar Holiday Sangria

It’s hard to find fun holiday drink recipes that aren’t packed with sugar. This holiday sangria only has 1g of sugar per serving (a little more if you eat the fruit). Merry Christmas!

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Peanut butter cheesecake snack

I’m obsessed with this new creation. It’s basically like eating a bowl of peanut butter cheesecake but way less calories & almost no sugar – perfect for a snack OR dessert 🥜 ⠀⠀⠀

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My Favorite Homemade Soaps

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immune boosting on a budget

I used to get sick with the common cold 2-3 times per year, but after taking better care of my health, minor lifestyle changes, and the addition of certain supplements, I get sick maybe

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Weeknight Butternut Squash Soup

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Safer Deodorants

I have dealt with allergies for most of my life, and beauty products can be a source of many harmful chemicals and allergens. For the longest time, I couldn’t figure out why I would

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