Oct
07

Pumpkin Oat Mug Cake/Microwave Muffin

I’m officially all-in on pumpkin flavored everything. Here’s a pumpkin mug cake/muffin recipe to try! Mix it all up (or blend it) and microwave for 1 minute 30 seconds. Makes 1 serving. 😍

Pumpkin Oat Mug Cake/Microwave Muffin

Recipe by Lindsay Kalsow

Ingredients

  • 1 egg white

  • 2 tablespoons milk

  • 10 drops pumpkin spice liquid stevia

  • 1 tablespoon canned pumpkin

  • 1/2 cup oat flour (I grind old fashioned or quick oats in the blender to make my flour)

  • 1/4 teaspoon pumpkin pie spice

  • 1/4 teaspoon baking powder

  • 1/4 teaspoon baking soda

Directions

  • Add all ingredients to a mug, mix, and microwave for 1 minute 30 seconds.
  • Top with a drizzle of maple syrup and cinnamon 🍁

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